Fitness & Classes
Fitness Facility Hours
Monday - Thursday 6:00AM - 9:00PM
Friday 6:00AM - 10:00PM
Saturday 7:00AM - 10:00PM
Sunday 10:00AM - 6:00PM
*Holiday hours may vary
July 24 Regular Hours
Fitness Equipment
Your SunCrest Amenity card will also get you access to our Fitness Facility, located on the upper floor of the Community Center. The facility has numerous types of equipment, including treadmills, ellipticals, recumbent bikes, upright bikes, free weights, and more. You must be 16 years of age or older and possess a valid amenity card to use the Fitness Facilities.
Yoga
Join instructor Jennifer Mason at the Suncrest clubhouse for an engaging style of yoga that connects breath and fluid movement to improve strength and flexibility while calming the mind. A regular yoga practice can help reduce stress, alleviate back pain, improve posture and manage chronic stress.
Thursdays: 7 - 8:15 pm
$15 per class
$10 per class if prepaid an entire month upfront.
Contact Jen at (801) 970-1993 for any questions!
Pilates
Pilates is a great way to build muscle strength and tone, and our new instructor has a great understanding of what it means to build a great foundation. Meet Laura Logan; she is a nationally certified Pilates teacher and a national academy of sports medicine certified personal trainer and nutrition coach. For any questions, don't hesitate to contact Laura at contactlauralogan@gmail.com or (916) 990-6479.
Pilates is a repetitive exercise system that creates muscle strength, tone, stability, and flexibility. Pilates is a great way to support everyday movements.
Saturdays: 9:00 am
- First Class is FREE!
- $15 per class
- Or purchase ten classes at once for $100
Suncrest Hikers
The Suncrest Hiking group will be exploring many trails in the nearby mountains. These hikes will alternate between beginners, intermediate, and experts.
Join the Facebook group today!
For any additional questions, reach out to Priscilla at (760) 445-7881
Goju Kyokai Karate
Having fun is an essential portion of our traditional Japanese curriculum, and learning fitness and flexibility to create a strong, healthy, well-rounded student. We strive to teach traditional karate and incorporate other "styles" of self-defense techniques. Classes are held each Wednesday night. There's no cost to attend, but donations are encouraged to help cover room rental costs. Check out their flyer for more info!
Ages
Children: 4-11 Wednesdays 6:00 - 6:45 pm
Adult: 12+ Wednesdays 7 - 8 pm
Contact
Facebook: m.me/traditionaloldschoolkarate
Phone: (801)690-5451
Email: kirstenesselman@hotmail.com