Fitness & Classes

Your SunCrest Amenity card will also get you access to our Fitness Facility, located on the upper floor of the Community Center. The facility has numerous types of equipment, including treadmills, ellipticals, recumbent bikes, upright bikes, free weights, and more. You must be 16 years of age or older and possess a valid amenity card to use the Fitness Facilities. 

 

Having fun is an essential portion of our traditional Japanese curriculum, and learning fitness and flexibility to create a strong, healthy, well-rounded student. We strive to teach traditional karate and incorporate other "styles" of self-defense techniques. Classes are held each Wednesday night. There's no cost to attend, but donations are encouraged to help cover room rental costs. Check out their flyer for more info!

 

Children: 4-11 Wednesdays 6:00 - 6:45 pm

Adult: 12+ Wednesdays 7 - 8 pm

 

Facebook: m.me/traditionaloldschoolkarate

Phone: (801)690-5451

Email: kirstenesselman@hotmail.com